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applications · 31 July 2026 · 7 min read

ERAS Letter of Recommendation: How to Request, Choose, and Track LoRs

How ERAS letters of recommendation work, who to ask, how many you need, and how to avoid the timing mistakes that leave applications incomplete.

By Editorial Team

Medical student reviewing ERAS letter of recommendation requirements on a laptop
Short answer

The short answer: ERAS letters of recommendation are uploaded by your writers through a separate letter portal, not attached to your main application. Most applicants need three to four letters, including at least one or two from your chosen specialty. Ask early, give writers clear context, and track uploads separately from your own submission deadline.

Letters of recommendation sit alongside your personal statement and experiences as the parts of an ERAS application that depend most on other people. That makes timing and relationships matter as much as the letters themselves. If you are building your full application picture, start with our ERAS application guide and ERAS timeline, then use this guide to get the letter side right.

What an ERAS letter of recommendation actually is

An ERAS letter of recommendation is a confidential evaluation written by a physician or faculty member who worked with you clinically, uploaded through the ERAS Letter of Recommendation Portal on your behalf. It is not something you write or edit. It is third-party evidence of how you perform under supervision.

Programmes read letters alongside your MSPE, personal statement, and experiences. A letter that describes specific patient care, teamwork, or clinical reasoning you demonstrated carries more weight than one that lists adjectives without examples. Reviewers use letters to confirm what your application claims about your readiness for residency.

How the ERAS letter portal works

Letters route through a system separate from MyERAS. When you add a letter entry in your application, the system generates a unique Letter ID for each writer. You share that ID and upload instructions with the person writing for you. They log into the letter portal, upload the document, and assign it to your application.

This separation matters for timing. Your application can be marked complete before all letters arrive, or letters can sit uploaded while your application is still in draft. Track both systems. A common mistake is assuming that submitting your application means every letter has landed. Check the letter portal status independently.

Letter types include standard LoRs, departmental letters where your school submits one composite document, and specialty-specific formats some programmes request. Verify what your specialty and school expect for your cycle rather than copying a classmate's list from a different field.

How many letters you need and who should write them

Most US residency applicants submit three to four letters. At least one or two should come from attendings in your chosen specialty who can speak to your clinical performance in that context. A letter from your home department chair or a research mentor can add depth, but specialty-specific clinical letters usually carry the most weight for programme reviewers.

Choose writers who know your work directly, not just your name from a brief rotation. An attending you worked with for four weeks on a busy service, where they observed your notes, presentations, and patient interactions, will write something more useful than a well-known name who saw you twice.

International medical graduates and students with non-traditional paths should still aim for the same specialty mix where possible. If your clinical exposure in the target specialty is limited, explain that honestly in your personal statement and lean on letters that describe transferable skills with concrete examples.

When to ask and what to give your writers

Ask during or shortly after a rotation where you performed well, not in the final weeks before applications open. Attendings and mentors receive dozens of requests each cycle. Early, organised requests get better letters because writers have time to reflect and draft.

When you ask, provide a brief packet: your CV or experiences list, your specialty choice, programmes you are targeting if relevant, and a clear deadline that accounts for portal upload time, not just your submission date. Mention specific projects or patients you worked on together so the writer has anchors for detail.

Many applicants also share a draft of their personal statement so the letter does not contradict the story the rest of the application tells. Consistency across documents helps reviewers build a coherent picture of who you are as an applicant.

Waiving access and school policies

Most ERAS applicants waive the right to read their letters. Waiving is standard practice because confidential letters are treated as more candid by reviewers. Confirm your medical school's policy on waivers and letter storage before you assign writers in MyERAS.

Some schools coordinate departmental letters centrally. Others leave letter strategy entirely to students. Ask your dean's office or career advising team how your institution handles MSPE release and whether any letters must come through a specific channel.

Specialty mix and letter strategy by field

Competitive specialties often expect multiple letters from faculty in that field. Primary care fields may accept a broader mix, including strong letters from adjacent specialties, if they describe relevant clinical skills. There is no universal formula.

Talk to a faculty mentor in your target specialty about what programme directors in that field typically expect. A surgery applicant's letter list looks different from a psychiatry applicant's, and guessing based on forum posts from another specialty leads to mismatches reviewers notice.

If you did an away rotation at a programme you are seriously considering, a letter from that rotation can matter disproportionately for that specific site. Weigh that against whether the same letter adds value across your broader list.

Tracking uploads and avoiding last-minute gaps

Build a simple tracker with each writer's name, Letter ID, date you asked, date they confirmed, and upload status in the portal. Check it weekly once application season opens. One missing letter on deadline day creates stress that a five-minute weekly check prevents.

Set internal deadlines for writers at least two weeks before your planned submission date. Portal issues, faculty travel, and forgotten passwords happen. Buffer time is not optional when your application completeness depends on other people's schedules.

If a letter is late, follow up politely once, then escalate through your school's advising office if needed. Most faculty want to help but lose track of requests during busy clinical weeks.

Common ERAS letter mistakes

Waiting until the summer before fourth year to identify writers is the most common error. By then, the attendings who know you best may already be committed to other students' requests.

Another frequent mistake is asking people who cannot speak to clinical performance, such as a research PI with no patient-facing contact, to fill a slot that programmes expect to be clinical. Research letters help as supplements, not replacements for specialty clinical evaluation.

Submitting four nearly identical letters from the same department, all saying the same generic praise, wastes slots. Diversity of perspective matters. One letter from medicine, one from surgery, and two from your target specialty reads differently from four letters that all say "hardworking and pleasant."

Finally, do not assume your writer knows ERAS mechanics. Send clear portal instructions the first time you ask. Many faculty write excellent letters but upload to the wrong ID or wrong cycle without step-by-step guidance.

How letters fit the rest of your ERAS file

Letters should reinforce, not repeat, your medical student CV and personal statement. If your statement describes a commitment to underserved care, a letter that mentions your work in a community clinic adds evidence. If your CV lists research, a letter that describes your role on a project adds credibility a bullet point cannot.

Programmes read the full file as a package. Misalignment between what you claim and what your letters describe raises questions interviewers will probe. Before submission, read your own materials as if you were a reviewer looking for contradictions.

What to do after reading this

List three attendings who could write a specialty-specific letter based on rotations where you performed well. Ask the first one this week with a clear deadline and a brief CV attached. Then open the current ERAS letter portal instructions in MyERAS so you know exactly what to send each writer.

When your letters are on track, return to the ERAS timeline to align submission dates with MSPE release and interview season. Browse related Medibound career guides on the blog.

Frequently Asked Questions

How many letters of recommendation does ERAS require?

Most specialties expect three to four letters, with at least one or two from attendings in your chosen specialty. Verify current ERAS and specialty-specific guidance for your cycle, since requirements can shift.

How do letter writers upload to ERAS?

Writers use the ERAS Letter of Recommendation Portal, a separate system from the main application. You provide each writer with a unique letter ID and instructions from MyERAS. Letters route through the portal, not through you directly.

Can I read my ERAS letters before they are submitted?

In most cases, no. Applicants typically waive the right to read letters so reviewers treat them as confidential. Confirm your school's policy and what you told each writer when you asked.

What makes a strong ERAS letter of recommendation?

A strong letter describes specific clinical work you did together, compares you to peers the writer has trained, and speaks to traits relevant to residency. Generic praise without examples carries far less weight.

When should I ask for ERAS letters?

Ask several months before applications open, not weeks. Attendings receive many requests at once near deadlines, and a rushed letter is often a weaker one. Build your list during clerkships where you performed well.

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